Skip to main content

How we get the most out of our meals

Hey Everyone!

So y'all know there are a lot of people in my house at the moment, what you don't know is that my food budget has not really changed too much. Yes, we buy more fruit, eggs, milk etc. But really that's about it. The key is to make your meals go further. And there a couple of ways I have found to make this work.

#1: Add more veggies. We love to have meals like Baked Ravioli, Sticky Sausages, etc. So instead of making so much more of everything, I had (more) veggies to that meal. When I make the Baked Ravioli (also a great freezer meal), we have peas, carrots and maybe a fruit with it. 

#2: Put stew type meals over rice. Meals like sausage curry, stir fry and beef stew can go a lot further if you serve it over rice. Rice is a great way to fill up little (or big) bellies and a little goes a long way. 

#3: Give the kiddos a snack plate of veggies just before dinner. My kids love eating frozen peas straight from the bag, along with carrot sticks and dip. This is what I call an acceptable snack before dinner. I really don't mind them eating just before dinner if they are eating these and it helps ease the "witching hour" dilemma. 

#4: Add an extra protein or two into the meal. Snacks like boiled eggs, nuts and beans work well with a lot of meals. Including salads with meals especially helps to bulk up meals and they go well in the hot Australian summer. 

These are just a few things I have found works well for our family to bulk up some meals around here, and I would love to hear your tips as well! Leave them in the comments below!

Thanks for reading!

Jacqui xxx

Comments

Popular posts from this blog

Organising School Uniforms

Hey Guys! When it comes to storing and sorting the kid's school uniforms, it seems we have FINALLY found what works for us! For those who don't know, we have 4 kiddos and my mum works at the kid's school as well, so her uniforms are also stored with the kid's uniforms.  Right next to my desk in the kid's playroom (pretty much only has Lego in it at the moment) we have a clothes rack. The only things that get put on the rack is school uniforms, shoes, the hair box (this keeps all the brushes, hair ties, head bands, etc. together in one place) and school socks.  So here is an overview of what the uniform rack looks like and then I will talk about the sections. We'll talk about hanging the uniforms first! Each person has their own colour coat hanger to make it easier for them to recognise which uniforms are theirs.  BB has pink. Knox has blue. TJ has purple. Liss has white.  Mum has black.  Yes, they are all mixed up at ...

Day in the life

Hey Everyone! As a busy mum of 4, I am pretty much on the go all day. So I just thought, maybe, I would share what one day is like for me. Before I get out of bed in the morning, I like to read one chapter in Proverbs. Proverbs is such a good way of making sure I am reading God's Word daily because it has 31 chapters - a chapter for each day of the month. This way, while I am going through my morning routine, I have something godly running through my brain instead of the chaos of whatever I have on that day.  Next up is coffee... after making sure my teenage son is up and getting ready for the day. I am super lucky because my Mum also lives with us and she gets up a little bit before me and has my coffee ready and waiting for me! While I drink my coffee, the news is generally on in the background. Because my kids are all older, pretty much all I have to do is make sure they are waking up when they are supposed to. Although, one of my children needs a bit more support in getting rea...

June Favourites!

Hey Everyone! There has been a few things I got in June that really get a lot of use and I am really happy with, so I thought I would share! Okay, the first thing I have LOVED is a book called The Essential Life.  For those of you who are not familiar with essential oils, this is basically the essential oil bible. There are 6 sections in this book that go through an intro to oils, various ailments and which oils to use for each, what each essential oil is good for, focus areas such as children, nervous system, etc. This book also has recipes, DIY's and blends to make for gardening, pregnancy etc. I have used this book so much this last month, it now lives in the lounge room! Second item is a doTerra essential oil blend called Peace. For those of you that know me, I get very anxious in certain situations, so when I ordered the Peace essential oil and started diffusing it, I ordered the Peace Touch (it is the same oil, just in a roller bottle and diluted with Frac...